Where does the word “doula” come from?
The word “doula” comes from the ancient Greek meaning “a woman who serves” and is now used to refer to a trained and experienced professional who provides continuous physical, emotional and informational support to the mother before, during and just after birth; or who provides emotional and practical support during the postpartum period. Studies have shown that when a doula attends a birth, labors are shorter with fewer complications, babies are healthier and they breastfeed more easily.
What exactly does a Birth Doula do?
A Birth Doula
- Recognizes birth as a key experience the mother will remember all her life
- Understands the physiology of birth and the emotional needs of a woman in labor
- Assists the woman in preparing for and carrying out her plans for birth
- Stays with the woman throughout the labor
- Provides emotional support, physical comfort measures and an objective viewpoint, as well as helping the woman get the information she needs to make informed decisions
- Facilitates communication between the laboring woman, her partner and her clinical care providers
- Perceives her role as nurturing and protecting the woman’s memory of the birth experience
- Allows the woman’s partner to participate at his/her comfort level
What does a Postpartum Doula do?
A Postpartum Doula
- Offers education, companionship and nonjudgmental support during the postpartum fourth trimester
- Assists with newborn care, family adjustment, meal preparation and light household tidying
- Offers evidence-based information on infant feeding, emotional and physical recovery from birth, infant soothing and coping skills for new parents and makes appropriate referrals when necessary
- Research evidence shows that the quality services of a postpartum doula can ease the transition that comes with the addition of a baby to a family, improve parental satisfaction and reduce the risk of mood disorders.”
-DONA International (taking from DONA’s webiste)
Check out this video blog I released last year!